Digestion & Gut Health Supplements

Live cultures, digestive enzymes, fibre blends and botanical formulas — made in the UK and dosed so you can compare them.

Every live culture product here names its strains and states the count per capsule. Every enzyme is declared with its activity units, not just a milligram weight — which is the only way one enzyme product can honestly be compared with another. Most labels in this category won't give you either.

Glucomannan contributes to weight loss in the context of an energy-restricted diet and to the maintenance of normal blood cholesterol levels. Sugar beet fibre contributes to an increase in faecal bulk. Each of those comes with a required daily intake, and our labels state it in full.

New to the category? Our enzyme buyer's guide, probiotic buyer's guide and glucomannan buyer's guide are written to be read before you buy anything — including from us.