20 Billion CFU | High Strength 8-Strain Live Culture Capsules | Vegan, UK-Made
20 billion live organisms per capsule from 8 named strains — five times our standard pot, same eight strains.
- 20 billion viable organisms per capsule — five times our standard pot
- The same 8 named strains, all listed on the pack
- Bile and acid tolerant strains, selected for gut transit
- No refrigeration needed — cupboard-stable and travel-friendly
- Just strains and capsule — no bulking agent, no dairy, no gelatine
- Made in the UK in a GMP-certified facility
- 60-day money-back guarantee — even if the bottle's half empty
Estimated UK Delivery:
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The same eight strains as our standard pot, at five times the count.
What's actually in the capsule
- 20 billion viable organisms per capsule — the figure on the label, not an "up to".
- 8 named strains — Lactobacillus rhamnosus, L. casei, L. acidophilus, L. bulgaricus, Bifidobacterium infantis, B. breve, B. longum and Streptococcus thermophilus. Every one named on the pack.
- Bile and acid tolerant strains — selected for their tolerance of stomach acid and bile salts.
- No refrigeration — keep it in a cupboard, take it away with you.
- Vegan HPMC capsule — no gelatine, no dairy, no bulking agent. This one is the strains and the capsule, nothing else.
Which pot should you buy?
Our 4 Billion CFU pot has exactly the same eight strains at a lower count and a lower price. This one has five times the organisms per capsule. We are not going to tell you that five times the count does five times anything — live cultures carry no authorised health claims in Great Britain, so nobody can honestly tell you that. What we can tell you is the count, the strains, and the price, and let you choose.
We make it here in the UK in a GMP-certified facility, and it's covered by our 60-day money-back guarantee, even if the bottle is half empty.
Ingredients
Each capsule provides 20 billion viable organisms from a bio-live bacteria blend of eight strains:
- Lactobacillus rhamnosus
- Lactobacillus casei
- Lactobacillus acidophilus
- Lactobacillus bulgaricus
- Bifidobacterium infantis
- Bifidobacterium breve
- Bifidobacterium longum
- Streptococcus thermophilus
Full ingredients: Stabiliser: Hydroxypropyl Methylcellulose; Capsule Shell: Hydroxypropyl Methylcellulose (HPMC); Bio-Live Bacteria Blend (the eight strains listed above).
That's the complete list. Unlike our 4 Billion pot, there is no brown rice flour carrier in this one — it is the strains and the capsule shell, nothing else.
Food supplement suitable for vegans. No dairy, no gelatine. 30 capsules per pot. Made in the United Kingdom in a GMP-certified facility.
Storage: No refrigeration required. Store in a cool, dry place, out of reach of children. Best before end date is printed on the base.
How to take it
Take 1 capsule, 1 to 3 times per day, before meals — or as advised. Do not exceed the recommended daily intake.
If you have trouble swallowing capsules, you can pull the capsule apart and stir the contents into a cold drink or cold food. Avoid hot liquids.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any food supplement or changing your diet.
Delivery & Returns
Fast, Free UK Delivery
- Free Standard Delivery: All orders are shipped completely free of charge using Royal Mail Tracked 48.
- Flexible Options: Additional expedited shipping options are available at checkout.
For full details, view our Shipping Policy.
Our 60-Day Money-Back Guarantee
If you're not happy with the product for any reason, contact us within 60 days for a hassle-free return and a full refund — even if the pot is half empty. View our Refund Policy for full terms.
How does this compare to other UK live culture supplements?
We compared Optibac, Bio-Kult, Symprove and our own pots in an honest 2026 buyer's guide — strain counts, CFU, and what each one actually declares. Read the full UK comparison →
Meet the Ingredients
Every ingredient chosen for a reason. No fillers. No mystery.
Your Wellness Journey
From where you are now, to where you want to be — with consistent support.
Where you are now
You already know you want a live culture capsule, and you'd rather buy the higher-count pot than wonder whether the smaller one was enough.
Take it before meals
1 capsule, 1 to 3 times a day, before meals. Water is fine. No refrigeration, no routine to rearrange.
Make it a habit
Live cultures are not a one-off. Most people settle into one capsule a day and simply keep it going.
Stay stocked
30 capsules per pot. Reorder before you run out so there's no gap in the routine.
Before you Buy
The questions we hear most — answered straight.
Does this need to be refrigerated?
Why does the label mention bile and acid tolerance?
What's the difference between this and the 4 Billion CFU pot?
Can I open the capsule if I can't swallow it?
Is this suitable for vegans?
Pairs well with these