Fibre&More | 1.05g Glucomannan per Serving | High in Fibre | Vegan, UK-Made
£29.99
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>Fibre&More | 1.05g Glucomannan per Serving | High in Fibre | Vegan, UK-Made
Fibre&More | 1.05g Glucomannan per Serving | High in Fibre | Vegan, UK-Made
1.05g glucomannan and 3.5g fibre per 5g serving, in a 36-serving vegan powder with the authorised glucomannan conditions stated in full.
- 1.05g glucomannan and 3.5g fibre per 5g serving
- Glucomannan in the context of an energy-restricted diet contributes to weight loss
- The beneficial effect is obtained with 3g daily, in three 1g doses, with 1–2 glasses of water before meals
- Glucomannan contributes to the maintenance of normal blood cholesterol levels at a daily intake of 4g
- Sugar beet fibre contributes to an increase in faecal bulk; also includes psyllium, inulin and two named live cultures
- 36 x 5g servings — lasts 12–36 days at 1–3 servings daily · Vegan · Halal and Kosher · UK-made
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1.05g glucomannan and 3.5g fibre per 5g serving, in a 36-serving vegan powder with the authorised glucomannan conditions stated in full.
Glucomannan in the context of an energy-restricted diet contributes to weight loss. The beneficial effect is obtained with a daily intake of 3g of glucomannan, in three doses of 1g each, together with 1–2 glasses of water before meals. One 5g serving provides 1.05g.
Glucomannan also contributes to the maintenance of normal blood cholesterol levels at a daily intake of 4g. Sugar beet fibre contributes to an increase in faecal bulk. The high-fibre blend also includes psyllium husk, inulin, botanicals and two named live cultures.
180g tub — 36 x 5g servings, lasting 12–36 days at 1–3 servings daily. No artificial colours or flavours. Vegan, Halal and Kosher certified, blended and packed in the United Kingdom. Full mixing and safety directions are in How to take it.
Modern life takes. We give back — naturally.
Ingredients
Per 5g serving (1 heaped teaspoon):
- Fibre — 3.5g
- Glucomannan Powder — 1.05g
- Sugar Beet Fibre — 0.33g
At 3.5g of fibre per 5g serving, this powder meets the conditions for the nutrition claim high in fibre.
Full ingredients: Psyllium Whole Husks Powder (Plantago ovata); Glucomannan Powder (Amorphophallus konjac); Sugar Beet Fibre Powder (Beta vulgaris); L-Glutamine Powder; Inulin Powder (Fructo-oligosaccharides); Fennel Seed Powder (Foeniculum vulgare); Peppermint Leaf Powder (Mentha piperita); Ginger Root Powder (Zingiber officinale); Bacteria Blend: Lactobacillus acidophilus, Bifidobacterium bifidum; Sweetener: Stevia Leaf Extract (Steviol glycosides).
No artificial sweeteners, colours or flavours. The sweetness comes from stevia leaf extract.
⚠️ Allergy advice: may contain traces of MUSTARD and SESAME. Manufactured in a facility which handles cereals, egg, fish, milk, nuts, soya, mustard, seeds and products derived from crustaceans. Produce of more than one country.
Food supplement with sweetener from stevia leaf. Suitable for vegans. Halal certified (Universal Halal Authority) and Kosher certified. 180g tub, 36 servings. Blended and packed in the United Kingdom in a GMP-certified facility.
Storage: Store in a cool, dry place, out of reach of children. Replace the lid after use. Best consumed within 3 months of opening. The tub contains a food-grade silica gel sachet to maintain product quality — not to be eaten.
How to take it
⚠️ Read this first — it is the most important instruction on the page
Glucomannan swells rapidly on contact with liquid. It may cause choking in people with swallowing difficulties, or if taken with inadequate fluid intake. Always drink plenty of water so that it reaches the stomach. Do not take this product if you have any difficulty swallowing.
How to mix it
- Add 1 to 2 heaped teaspoons (5g to 10g) to a small amount of water or juice — about a quarter of a glass.
- Mix slowly in all directions until it becomes a smooth paste.
- Keep stirring as you add more liquid, until the glass is full. Use a minimum of 250ml of liquid per heaped teaspoon.
- Drink immediately, then follow with another glass of liquid.
Take 30 minutes before a meal, 1 to 3 times daily. Do not exceed the stated recommended intake.
At 5g per serving, the 180g tub contains 36 servings and lasts 12–36 days at 1–3 servings daily.
On the doses in the claims
- For the weight loss claim: 3g of glucomannan daily, in three doses of 1g each, with 1–2 glasses of water before meals — which is three 5g servings.
- For the blood cholesterol claim: 4g of glucomannan daily.
If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your doctor before use. Fibre supplements may affect the absorption of medication — leave a gap of at least an hour either side. Food supplements should not be used as a substitute for a varied and balanced diet.
Delivery & Returns
Fast, free UK delivery
All orders are shipped completely free of charge using Royal Mail Tracked 48. For full details, view our Shipping Policy.
Our 60-day money-back guarantee
If you're not happy with the product for any reason, contact us within 60 days for a full refund — even if the pot is half empty. Return postage is at your own cost unless the item is faulty or isn't what you ordered, in which case we cover it. View our Refund Policy for full terms.
How to read a glucomannan label
Check the glucomannan amount per serving, whether the authorised-claim conditions can be met, capsule count, caffeine, added ingredients and required fluid directions. Read the glucomannan label guide →
Meet the Ingredients
Every ingredient chosen for a reason. No fillers. No mystery.
Your Wellness Journey
From where you are now, to where you want to be — with consistent support.
Where you are now
You are comparing fibre powders and want the glucomannan quantity, serving size and conditions of use stated clearly.
Take it before meals
One heaped teaspoon in at least 250ml of water or juice, 30 minutes before a meal, up to three times daily. Drink it straight away and follow with another glass.
Alongside an energy-restricted diet
The weight loss claim applies in the context of an energy-restricted diet — that condition is part of the claim, not a caveat we've added.
Stay stocked
36 x 5g servings per tub — 12–36 days at 1–3 servings daily. Best consumed within 3 months of opening.
Before you Buy
The questions we hear most — answered straight.
What exactly can this product claim about weight loss?
Glucomannan in the context of an energy-restricted diet contributes to weight loss. The beneficial effect is obtained with a daily intake of 3g of glucomannan, in three doses of 1g each, together with 1–2 glasses of water before meals. Three 5g servings provide 3.15g. The energy-restricted diet and intake conditions are part of the authorised claim.
I'm not used to a high-fibre supplement — how should I start?
Gently. Begin with a single 5g serving a day rather than three, and build up over a week or two as you get used to it. Take it with plenty of liquid every time — at least 250ml per heaped teaspoon — and drink it immediately after mixing. Do not take this product if you have any difficulty swallowing, as glucomannan swells on contact with liquid and may cause choking.
Can I mix it with a hot drink?
Use cold or room-temperature water or juice rather than a hot drink because the formula contains live cultures. Mix it as directed, drink it immediately and follow with another glass of liquid.
Why are live cultures included?
The formula includes Lactobacillus acidophilus and Bifidobacterium bifidum, alongside inulin (FOS). There is no authorised GB health claim for these cultures in this formula. A separate claim exists for specified live yoghurt cultures in qualifying yoghurt or fermented milk, but it does not apply here. This product’s authorised claims come from glucomannan and sugar beet fibre.
Is this suitable for vegans?
Yes — every ingredient is plant-derived or naturally derived, and it's Halal and Kosher certified too. Note the allergen advice: it may contain traces of mustard and sesame, and it's made in a facility handling cereals, egg, fish, milk, nuts, soya, seeds and crustacean products.
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