Organic Seaweed Complex | 192µg Iodine, Greens & Botanicals | Vegan
£29.99
Skip to product information
href="/products/organic-seaweed-complex-iodine-uk?variant=50742992863565"
>Organic Seaweed Complex | 192µg Iodine, Greens & Botanicals | Vegan
Organic Seaweed Complex | 192µg Iodine, Greens & Botanicals | Vegan
Soil Association-certified organic seaweed with 192µg iodine per capsule — the quantity stated clearly, not left to guesswork.
- Iodine contributes to normal thyroid function
- 192µg iodine per capsule — 128% NRV
- 300mg organic seaweed plus a 290mg organic botanical blend including ashwagandha
- 100 capsules — lasts 100 days at the suggested intake of one capsule per day
- Soil Association certified organic · Vegan · Halal and Kosher certified · Made in the UK · 60-day money-back guarantee
Estimated UK Delivery:
Pickup currently not available
Certified organic seaweed with 192µg iodine per capsule — the amount clearly stated.
Iodine contributes to the normal production of thyroid hormones and to normal thyroid function. It also contributes to normal cognitive function and normal energy-yielding metabolism.
Each capsule provides 300mg of organic Ascophyllum nodosum and Fucus vesiculosus, plus a 290mg proprietary organic blend of spirulina, artichoke, chlorella, green tea, ashwagandha and cayenne. Individual weights within that blend are not declared.
100 capsules — lasts 100 days at the suggested intake of one capsule per day. Contains naturally occurring sulphites. Soil Association certified organic, suitable for vegans, Halal and Kosher certified, and made in the United Kingdom.
Modern life takes. We give back — naturally.
Ingredients
Each 590mg capsule provides:
- Iodine (from the organic seaweed) — 192µg (128% NRV)
Also provides:
- Organic seaweed — 300mg (organic Ascophyllum nodosum and organic Fucus vesiculosus powders)
- Other ingredients — 290mg: organic spirulina, organic artichoke, organic chlorella, organic green tea, organic ashwagandha and organic cayenne pepper
Those six are supplied as a proprietary blend, so the individual weights aren't declared on the label. We'd rather tell you that plainly than let you assume otherwise. NRV = Nutrient Reference Value.
Full ingredients: Organic Kelp (Ascophyllum nodosum) Powder, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Organic Fucus vesiculosus Powder, Organic Spirulina (Spirulina algae) Powder (SULPHITES), Organic Artichoke (Cynara scolymus) Leaf Powder, Organic Chlorella (Chlorella vulgaris) Powder (SULPHITES), Organic Green Tea (Camellia sinensis) Leaf Powder, Organic Ashwagandha (Withania somnifera) Root Powder, Organic Cayenne Pepper (Capsicum annuum) Powder.
⚠️ Allergy advice: contains naturally occurring SULPHITES from the spirulina and chlorella.
Soil Association certified organic, GB-ORG-05 (UK / non-UK agriculture). Food supplement suitable for vegans. Halal and Kosher certified. 100 capsules per pot. Made in the United Kingdom in a GMP-certified facility.
Storage: Store in a cool, dry place, out of reach of children. Best before end date is printed on the base.
How to take it
⚠️ Read the iodine note first
One capsule provides 192µg of iodine — 128% of the daily Nutrient Reference Value. Our label permits 1 to 3 capsules a day, which at three capsules comes to 576µg. UK guidance sets 500µg a day as the figure to stay below for iodine from supplements, so three capsules puts you above it.
We'd suggest one capsule a day unless a healthcare professional has advised otherwise.
Also worth knowing
- Iodine is one of the few nutrients where more is genuinely not better. Too much can affect thyroid function just as too little can.
- Dairy, fish, eggs and seaweed all supply iodine from your diet, and several other supplements contain seaweed or kelp. Those add up.
- If you have a thyroid condition, take thyroid medication, or are pregnant or breastfeeding, speak to your GP before taking this product.
- Not suitable for children — a single capsule exceeds the daily upper intake recommended for young children.
- Contains naturally occurring sulphites.
Take with water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
New to iodine? Start here
Iodine is one of the few nutrients where the amount genuinely matters in both directions, and many seaweed supplements never state theirs. These honest guides explain what to look for:
Delivery & Returns
Fast, free UK delivery
All orders are shipped completely free of charge using Royal Mail Tracked 48. For full details, view our Shipping Policy.
Our 60-day money-back guarantee
If you're not happy with the product for any reason, contact us within 60 days for a full refund — even if the pot is half empty. Return postage is at your own cost unless the item is faulty or isn't what you ordered, in which case we cover it. View our Refund Policy for full terms.
How to read a seaweed and iodine label
Check the stated iodine quantity, seaweed species, standardisation, contaminant testing, serving size and whether an iodine supplement is suitable for you. Read the seaweed and iodine guide →
Meet the Ingredients
Every ingredient chosen for a reason. No fillers. No mystery.
Your Wellness Journey
From where you are now, to where you want to be — with consistent support.
Where you are now
You're looking at a seaweed supplement and want to know exactly how much iodine is in it — a question a surprising number of labels don't answer.
Start with one a day
One capsule provides 192µg of iodine, 128% NRV — already more than a day's reference intake. Read the dosing note before taking more.
Count your other sources
Dairy, fish and seaweed all supply iodine, and so do some other supplements. It's one of the few nutrients where more is genuinely not better.
Stay stocked
100 capsules — over three months at one a day. Reorder before you run out.
Before you Buy
The questions we hear most — answered straight.
Is this product Soil Association certified?
Yes. The botanical ingredients are certified organic by the Soil Association under GB-ORG-05. The certification covers how the ingredients are produced, handled and audited.
Which seaweeds are included?
Each capsule provides 300mg of organic Ascophyllum nodosum and organic Fucus vesiculosus powders. Together they provide the declared 192µg of iodine per capsule.
Can I take this alongside my other supplements?
Check the total iodine first. One capsule provides 192µg, and iodine can also appear in multivitamins, kelp or seaweed blends and some greens powders. If you have a thyroid condition, take thyroid medication, are pregnant or breastfeeding, or are unsure about combining products, speak to your GP or pharmacist before use.
Can I take this instead of a greens powder?
Not as a direct equivalent. This is primarily a seaweed and iodine supplement, providing 590mg of ingredients per capsule. Greens powders vary widely and usually use much larger serving sizes, so compare their declared nutrients and serving quantities rather than treating the formats as interchangeable.
Does this contain caffeine?
There is a small, naturally occurring amount from the organic green tea leaf. It is not added caffeine, and the quantity is not declared separately on the label — worth knowing if you are particularly sensitive to it.
Pairs well with these