Omega 3 6 9 Complex | Fish Oil, Flaxseed, Sunflower
£24.99
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Omega 3 6 9 Complex | Fish Oil, Flaxseed, Sunflower
Multi-source Omega 3 6 9 — fish, flaxseed & sunflower for complete essential fat support.
- Optimal Omega 3, 6 and 9 ratio from multiple natural sources
- EPA and DHA — EFSA-approved for normal heart function
- Supports brain, mood, joints and cardiovascular health
- UK-manufactured in GMP-certified facilities
- 60-day money-back guarantee — even if the bottle's half empty
Estimated UK Delivery:
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What's inside
- Fish oil 400mg, organic flaxseed oil 300mg, sunflower seed oil 290mg per capsule.
- Providing Omega 3 (250mg), Omega 6 (225mg) and Omega 9 (150mg).
- Vitamin E at 56% NRV.
- One capsule, one to three times daily, with meals.
Vitamin E contributes to the protection of cells from oxidative stress. EPA and DHA contribute to normal heart function, and DHA contributes to normal brain function and the maintenance of normal vision — beneficial effects are obtained with a daily intake of at least 250mg of EPA and DHA. ALA contributes to the maintenance of normal blood cholesterol levels, with a daily intake of 2g.
Allergen advice: contains fish. Please note this product uses a gelatin capsule and is not suitable for vegetarians or vegans.
Packed in the UK. People with epilepsy should consult their doctor before taking this food supplement. Always read the label. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
The Science of Lipid Nutrition
Multi-source blend of fish, flaxseed & sunflower oils.
Omega 3-6-9 Complex is a premium blend of essential fatty acids derived from fish, cold-pressed flaxseed, and sunflower seed oils. While Omega-3 is widely known, a healthy body requires a balance of Omega-6 and Omega-9 as well.
Modern diets often lack the correct balance of fatty acids. We combined marine and plant sources to ensure you get a full spectrum of lipid nutrition in one easy-to-swallow softgel. Enriched with Vitamin E to protect the oils from oxidation, it offers comprehensive support for the heart, brain, and skin.
What it supports:
- Triple Action Support: Combines EPA & DHA (from fish) with Alpha-Linolenic Acid (from flax) and Linoleic Acid (from sunflower) for total body coverage.
- Premium Sourcing: We use only cold-pressed seed oils and high-purity fish oil to preserve the delicate molecular structure of the fatty acids.
- Optimal Balance: Designed to provide the "healthy fats" that support cell membrane structure, hormonal balance, and skin hydration.
Essential Fatty Acid Matrix
We have selected three distinct oil sources to provide a complete profile:
- Marine Omega-3: Fish Oil provides high levels of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which contribute to the normal function of the heart and brain.
- Plant Omega-3 & 9: Flaxseed Oil is a rich source of ALA (Alpha-Linolenic Acid) and Oleic Acid, supporting cholesterol maintenance and inflammation response.
- Skin & Hormone Support: Sunflower Seed Oil is packed with Omega-6 (Linoleic Acid), an essential nutrient for maintaining the skin barrier and regulating metabolism.
- Cellular Shield: Vitamin E is included not just as a nutrient, but to ensure the oils remain fresh and effective within the capsule.
*Please see the product images for the full nutritional label and complete ingredient list.
How to Use
Take 1 capsule, 1 to 3 times per day, preferably with meals.
Active Tip: Fatty acids are best absorbed when taken with food. Taking them with a main meal can also help prevent any potential reflux or "fishy burps" associated with marine oils.
Backed by Science & Quality
This formula relies on well-established nutritional science regarding essential fatty acids. Explore the clinical data:
- Heart Health: A large-scale meta-analysis of 13 randomised controlled trials confirmed that marine Omega-3 supplementation is associated with a significantly lower risk of myocardial infarction (heart attack) and coronary heart disease.
- Mood & Brain: Research suggests that EPA, a key component of fish oil, plays a crucial role in brain function. Meta-analyses indicate that Omega-3 supplements with higher EPA ratios may help improve symptoms of depression and support mental well-being.
- Skin Barrier: Linoleic acid (Omega-6), found abundantly in sunflower oil, is essential for the skin's structure. Reviews highlight its role in maintaining the skin barrier and preventing trans-epidermal water loss (dryness).
The Health Improvers Difference:
- Quality assured: UK manufactured to GMP standards.
- Purpose-led: No unnecessary synthetic additives.
- Risk-free: Covered by our 60-day money-back guarantee.
Delivery & Returns
Fast, Free UK Delivery
- Free Standard Delivery: All orders are shipped completely free of charge using Royal Mail Tracked 48, so you can follow your package to your door.
- Flexible Options: Need it faster? Additional expedited shipping options are available at checkout.
- Efficient Dispatch: To ensure you get your order as quickly as possible, some inventory is managed and shipped directly by our trusted fulfillment partners.
For full details, view our Shipping Policy.
Our 60-Day "Heart & Cellular" Guarantee
We stand behind our formulas. That is why we offer a completely risk-free 60-day return policy. You have 60 full days after receiving your item to request a return.
If you take Omega 3-6-9 Complex consistently and don't feel a noticeable difference in your skin hydration, joint comfort, or overall vitality, simply contact us. We will arrange a hassle-free return and a full refund. View our Refund Policy for full terms.
Meet the Ingredients
Every ingredient chosen for a reason. No fillers. No mystery.
Your Wellness Journey
From where you are now, to where you want to be — with consistent support.
Where you are now
Modern diet often falls short on Omega 3s. Heart, brain and joints all depend on them — daily supplementation closes the gap.
Take daily
Daily soft-gels with water. Multi-source formula ensures complete essential fat coverage.
Feel the foundation
Joints that move more easily. Steadier mood. The cellular foundation that essential fats provide across every system.
Daily foundation
Omega 3s work as daily foundation. Reorder before you run out and keep the cellular support consistent.
Before you Buy
The questions we hear most — answered straight.
Why do I need Omega 6 and 9?
While most people get enough Omega-6, the quality matters. We use cold-pressed Sunflower oil to provide pure Linoleic acid, which is vital for skin health and hormonal balance. Omega-9 (Oleic acid) supports heart health and cholesterol maintenance.
Is this product Vegan?
No. This product contains Fish Oil and the capsule shell is made from gelatine, so it is not suitable for vegetarians or vegans.
What is the difference between this and standard Fish Oil?
Standard fish oil provides only Omega-3. This 'Complex' formula includes Flaxseed and Sunflower oils to provide a broader spectrum of fatty acids (3, 6, and 9) in a balanced ratio, mimicking the diversity found in a healthy wholefood diet.
Why is Vitamin E added?
Oils are very sensitive to oxygen and can easily go rancid. We add Vitamin E (D-Alpha Tocopherol) as a natural preservative to stop the oils from oxidising, ensuring they remain fresh and effective.
Does it help with joints?
Yes. Omega-3 fatty acids are precursors to anti-inflammatory compounds in the body. Many people use Omega 3-6-9 supplements to help manage inflammation and support joint mobility.
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