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The Science of Lipid Nutrition

Multi-source blend of fish, flaxseed & sunflower oils.

Omega 3-6-9 Complex is a premium blend of essential fatty acids derived from fish, cold-pressed flaxseed, and sunflower seed oils. While Omega-3 is widely known, a healthy body requires a balance of Omega-6 and Omega-9 as well.

Modern diets often lack the correct balance of fatty acids. We combined marine and plant sources to ensure you get a full spectrum of lipid nutrition in one easy-to-swallow softgel. Enriched with Vitamin E to protect the oils from oxidation, it offers comprehensive support for the heart, brain, and skin.

What it supports:

• Triple Action Support: Combines EPA & DHA (from fish) with Alpha-Linolenic Acid (from flax) and Linoleic Acid (from sunflower) for total body coverage.
• Premium Sourcing: We use only cold-pressed seed oils and high-purity fish oil to preserve the delicate molecular structure of the fatty acids.
• Optimal Balance: Designed to provide the "healthy fats" that support cell membrane structure, hormonal balance, and skin hydration.

Essential Fatty Acid Matrix

We have selected three distinct oil sources to provide a complete profile:

• Marine Omega-3: Fish Oil provides high levels of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which contribute to the normal function of the heart and brain.
• Plant Omega-3 & 9: Flaxseed Oil is a rich source of ALA (Alpha-Linolenic Acid) and Oleic Acid, supporting cholesterol maintenance and inflammation response.
• Skin & Hormone Support: Sunflower Seed Oil is packed with Omega-6 (Linoleic Acid), an essential nutrient for maintaining the skin barrier and regulating metabolism.
• Cellular Shield: Vitamin E is included not just as a nutrient, but to ensure the oils remain fresh and effective within the capsule.

*Please see the product images for the full nutritional label and complete ingredient list.

How to Use

Take 1 capsule, 1 to 3 times per day, preferably with meals.

Active Tip: Fatty acids are best absorbed when taken with food. Taking them with a main meal can also help prevent any potential reflux or "fishy burps" associated with marine oils.

Backed by Science & Quality

This formula relies on well-established nutritional science regarding essential fatty acids. Explore the clinical data:

• Heart Health: A large-scale meta-analysis of 13 randomised controlled trials confirmed that marine Omega-3 supplementation is associated with a significantly lower risk of myocardial infarction (heart attack) and coronary heart disease.
• Mood & Brain: Research suggests that EPA, a key component of fish oil, plays a crucial role in brain function. Meta-analyses indicate that Omega-3 supplements with higher EPA ratios may help improve symptoms of depression and support mental well-being.
• Skin Barrier: Linoleic acid (Omega-6), found abundantly in sunflower oil, is essential for the skin's structure. Reviews highlight its role in maintaining the skin barrier and preventing trans-epidermal water loss (dryness).

The Health Improvers Difference:

• Quality assured: UK manufactured to GMP standards.
• Purpose-led: No unnecessary synthetic additives.
• Risk-free: Covered by our 60-day money-back guarantee.

Delivery & Returns

Fast, Free UK Delivery

• Free Standard Delivery: All orders are shipped completely free of charge using Royal Mail Tracked 48, so you can follow your package to your door.
• Flexible Options: Need it faster? Additional expedited shipping options are available at checkout.
• Efficient Dispatch: To ensure you get your order as quickly as possible, some inventory is managed and shipped directly by our trusted fulfillment partners.

For full details, view our Shipping Policy.

Our 60-Day "Heart & Cellular" Guarantee

We stand behind our formulas. That is why we offer a completely risk-free 60-day return policy. You have 60 full days after receiving your item to request a return.

If you take Omega 3-6-9 Complex consistently and don't feel a noticeable difference in your skin hydration, joint comfort, or overall vitality, simply contact us. We will arrange a hassle-free return and a full refund. View our Refund Policy for full terms.