20 Billion CFU | High Strength 8-Strain Live Culture Capsules | Vegan, UK-Made
£24.99
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>20 Billion CFU | High Strength 8-Strain Live Culture Capsules | Vegan, UK-Made
20 Billion CFU | High Strength 8-Strain Live Culture Capsules | Vegan, UK-Made
Nothing in the capsule but the eight strains — no maltodextrin carrier, no bulking agent, no filler.
- 20 billion viable organisms per capsule — the figure on the label, not an 'up to'
- Eight strains, named individually on the pack
- Bile and acid tolerant strains, selected for gut transit
- No refrigeration needed — cupboard-stable and travel-friendly
- Vegan · 30 capsules · Made in the UK in a GMP-certified facility
- 60-day money-back guarantee
Estimated UK Delivery:
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Twenty billion live organisms per capsule, from eight strains named on the pack.
What's in the capsule
- 20 billion viable organisms per capsule — the figure on the label, not an "up to".
- 8 named strains — Lactobacillus rhamnosus, L. casei, L. acidophilus, L. bulgaricus, Bifidobacterium infantis, B. breve, B. longum and Streptococcus thermophilus. Every one named, so you can look any of them up.
- Bile and acid tolerant strains — selected for their tolerance of stomach acid and bile salts.
- No refrigeration — keep it in a cupboard, take it away with you.
- Vegan HPMC capsule — no gelatine, no dairy, no bulking agent. The strains and the capsule shell, and nothing else at all.
Nothing added to bulk it out
Most culture capsules carry a carrier or filler to make up the volume. Read our ingredients list and there are two things on it: the bacteria blend and the capsule. That's unusual, and it's worth comparing against whatever else you're looking at.
Made here in the UK in a GMP-certified facility. 30 capsules, covered by our 60-day money-back guarantee.
Modern life takes. We give back — naturally.
Ingredients
Each capsule provides 20 billion viable organisms from a bio-live bacteria blend of eight strains:
- Lactobacillus rhamnosus
- Lactobacillus casei
- Lactobacillus acidophilus
- Lactobacillus bulgaricus
- Bifidobacterium infantis
- Bifidobacterium breve
- Bifidobacterium longum
- Streptococcus thermophilus
Full ingredients: Stabiliser: Hydroxypropyl Methylcellulose; Capsule Shell: Hydroxypropyl Methylcellulose (HPMC); Bio-Live Bacteria Blend (the eight strains listed above).
That's the complete list. Unlike our 4 Billion pot, there is no brown rice flour carrier in this one — it is the strains and the capsule shell, nothing else.
Food supplement suitable for vegans. No dairy, no gelatine. 30 capsules per pot. Made in the United Kingdom in a GMP-certified facility.
Storage: No refrigeration required. Store in a cool, dry place, out of reach of children. Best before end date is printed on the base.
How to take it
Take 1 capsule, 1 to 3 times per day, before meals — or as advised. Do not exceed the recommended daily intake.
If you have trouble swallowing capsules, you can pull the capsule apart and stir the contents into a cold drink or cold food. Avoid hot liquids.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any food supplement or changing your diet.
Delivery & Returns
Fast, Free UK Delivery
- Free Standard Delivery: All orders are shipped completely free of charge using Royal Mail Tracked 48.
- Flexible Options: Additional expedited shipping options are available at checkout.
For full details, view our Shipping Policy.
Our 60-Day Money-Back Guarantee
If you're not happy with the product for any reason, contact us within 60 days for a hassle-free return and a full refund — even if the pot is half empty. View our Refund Policy for full terms.
How does this compare to other UK live culture supplements?
We compared Optibac, Bio-Kult, Symprove and our own pots in an honest 2026 buyer's guide — strain counts, CFU, and what each one actually declares. Read the full UK comparison →
Meet the Ingredients
Every ingredient chosen for a reason. No fillers. No mystery.
Your Wellness Journey
From where you are now, to where you want to be — with consistent support.
Where you are now
You already know you want a live culture capsule, and you'd rather buy the higher-count pot than wonder whether the smaller one was enough.
Take it before meals
1 capsule, 1 to 3 times a day, before meals. Water is fine. No refrigeration, no routine to rearrange.
Make it a habit
Live cultures are not a one-off. Most people settle into one capsule a day and simply keep it going.
Stay stocked
30 capsules per pot. Reorder before you run out so there's no gap in the routine.
Before you Buy
The questions we hear most — answered straight.
Does this need to be refrigerated?
No. The strains in this formula are stable at room temperature, so there's no need for fridge space — just keep the pot in a cool, dry cupboard. It also means you can take it away with you without worrying about it.
Why does the label mention bile and acid tolerance?
The eight strains in this formula were selected because they tolerate stomach acid and bile salts. That's a property of the strains themselves rather than a coating on the capsule. We list all eight by name on the pack so you can look up any of them independently.
How many capsules should I take?
One capsule, 1 to 3 times per day, before meals. Each capsule provides the full 20 billion viable organisms, so there is no need to take more than one unless you want to — that figure is per capsule, not a daily total spread across three.
Can I open the capsule if I can't swallow it?
Yes. You can pull the capsule apart and stir the contents into a cold drink or cold food. Avoid hot liquids, and take it fairly soon after opening rather than leaving it standing.
Is this suitable for vegans?
Yes. There are no dairy or animal derivatives in the formula and the capsule shell is hydroxypropyl methylcellulose (HPMC), a plant-based cellulose — not gelatine. It's suitable for vegans and vegetarians.
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