Fibre Complex for Digestive Regularity, Bloating & Gut Balance | Natural Stool Softener

Tired of feeling heavy, bloated or off track? Modern diets often lack the variety of fibre needed for optimal bowel function. Our Dietary Fibre Complex is a scientifically selected blend of 12 plant-based fibres and botanicals designed to support your digestive rhythm, gently and naturally.

Unlike standard single-ingredient supplements, this formula combines soluble and insoluble fibre sources to provide 513mg of dietary fibre in every capsule.

We wanted a fibre supplement that does more than just provide "roughage." We wanted a complete solution that supports the entire digestive process without being harsh or irritating. By combining bulk-forming ingredients with gentle botanicals, this blend encourages healthy elimination and gut balance over time, rather than offering a quick, temporary fix.

This blend is designed to support:

• Digestive ease and regular bowel movements
• An increase in faecal bulk (via Sugar Beet Fibre)
• Healthy cholesterol levels as part of a low-fat diet
• Gut microbiome balance through varied plant fibres

It’s about giving your gut the support it deserves to keep things moving smoothly.

We have packed 12 nutrient-dense ingredients into one convenient capsule:

• Bulk-Forming Agents: Psyllium Husk, Sugar Beet Fibre, and Flaxseed absorb water to help bulk waste and stimulate natural transit.
• Fruit & Vegetable Fibres: Apple Pectin, Prune, Fig, Carrot, and Broccoli provide a diverse range of soluble fibres and nutrients.
• Botanical Support: Rhubarb, Fennel Seed, Fenugreek, and Dandelion Root are traditionally used to soothe the digestive tract and support regularity.

*Please see the product images for the full nutritional label and complete ingredient list.

Take 1–2 capsules daily with a large glass of water.

Important: Always drink plenty of water when taking fibre supplements to allow the ingredients to absorb moisture and work effectively.

Fibre is essential for digestion, yet many people do not eat enough. Our formula uses ingredients proven to help bridge that gap. Explore the clinical data:

• Faecal Bulk: Sugar Beet Fibre has been scientifically proven to contribute to an increase in faecal bulk, which is essential for healthy, regular bowel movements.
• Water Absorption: Psyllium husk is a "hydrophilic" fibre, capable of absorbing significant amounts of water (up to 20 times its weight). This forms a soft gel that helps waste move through the colon smoothly.
• Gut Health: A combination of insoluble and soluble fibres (like pectin and cellulose found in this blend) has been shown to support healthy digestive function and may assist in maintaining normal cholesterol levels.

The Health Improvers Difference:

• Quality assured: UK manufactured to GMP standards.
• Purpose-led: No unnecessary additives; designed for real life, not trends.
• Risk-free: Covered by our 60-day money-back guarantee.

Fast, Free UK Delivery

• Free Standard Delivery: All orders are shipped completely free of charge using Royal Mail Tracked 48.
• Flexible Options: Additional expedited shipping options are available at checkout.

For full details, view our Shipping Policy.

Our 60-Day "Digestive Rhythm" Guarantee

We stand behind our formulas. If you take Dietary Fibre Complex consistently and don't feel a noticeable difference in your digestive comfort, regularity, and overall gut balance, simply contact us within 60 days for a hassle-free return and full refund. View our Refund Policy for full terms.