Electrolyte & Carbohydrate Drink Mix for Rapid Hydration & Endurance Support - The Health Improvers

Electrolyte Drink Mix – Hydration & Endurance Support | UK

£19.99
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Electrolyte & Carbohydrate Drink Mix for Rapid Hydration & Endurance Support - The Health Improvers
£19.99

Electrolyte Drink Mix – Hydration & Endurance Support | UK

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Extreme Hydration

Electrolyte & carbohydrate drink mix for training hydration

When you train hard, you lose more than just water. Sweat carries away electrolytes and energy, which can leave you feeling flat, foggy and unable to perform at your best.

Extreme Hydration is a refreshing berry-flavoured drink designed to support hydration before, during and after exercise — combining electrolytes and carbohydrates to help you stay balanced and energised.


Why we made this

We wanted a hydration drink that works with your body, not against it. Something that helps replace what you lose through sweat, without being harsh on your stomach or overloaded with sugar.

By combining key electrolytes with a small amount of carbohydrate, Extreme Hydration supports fluid absorption and energy during longer or more demanding sessions.


What it supports

This blend is designed to support:

  • Hydration and fluid balance during exercise
  • Endurance and training performance
  • Electrolyte replacement after sweating

It’s about helping your body stay in balance so you can keep moving.


What’s inside

  • Electrolytes — sodium, potassium and citrate to support fluid balance and nerve function
  • Carbohydrates — to provide quick, usable energy during training
  • Berry flavour — light, refreshing and easy to drink

How to use

Mix 1 scoop with cold water and shake until fully dissolved.

Drink before, during or after exercise — especially in hot conditions or longer sessions.


Good to know

  • Suitable for vegetarians and vegans
  • No artificial colours or sweeteners
  • Can be used on its own or alongside other training supplements

The Health Improvers difference

Everything we make is built around one idea:

Modern life takes. We give back — naturally.

That’s why Extreme Hydration is:

  • UK manufactured
  • Lab tested
  • Covered by our 60-day money-back guarantee

Frequently Asked Questions

When you sweat, you lose more than just water - you lose essential salts (electrolytes) like sodium, potassium, and magnesium. Plain water can actually dilute your remaining salt levels, leading to cramps and fatigue. Our mix restores that balance, helping you stay hydrated for longer.
Carbohydrates serve two roles: they provide quick-access energy to fuel your muscles during exercise, and they actually help your body absorb water and electrolytes faster through the gut wall.
Yes. One of the primary causes of exercise-induced cramping is an electrolyte imbalance or deficiency. By consistently sipping our mix, you maintain the mineral levels required for proper muscle contraction and relaxation.
It’s highly versatile! Drink it before to pre-hydrate, during to maintain energy and fluid balance, or after your session to speed up rehydration and recovery.
Absolutely. It’s excellent for rapid rehydration on very hot days, during travel, or if you are feeling dehydrated due to illness.
We’ve designed it to be refreshing and light—not overly sweet or syrupy. This makes it easy to drink even during high-intensity training when your stomach might be sensitive.
Our science-backed blend includes Trisodium Citrate, Sodium Chloride, and Potassium Chloride to cover the full spectrum of salts lost through perspiration.
Yes. We have formulated this to be "isotonic-friendly," meaning it is absorbed quickly without causing the "sloshing" or bloating feeling that some high-sugar sports drinks can cause.

60 DAY RETURNS

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Next Day Dispatch

MADE IN THE UK

To Strict GMP Standards

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