Customer Reviews
They worked ok as a evening supplement to try and get you to sleep I definitely noticed a slight difference after taking them but they didn't seem very strong.Tablet size was not bad and they are easy enough to swallow with minimal side effects if I actually get to sleep well taking them I did have a better sleep but most of the time I found it didn't send me off directly.
Lovely ingredients. No harmful fillers or bulking agents. Easy to swallow. Not sure if it helped me to sleep better but did make me feel relaxed I think.
There is a lot to like about this sleep aid-these are made in the UKThe flat letterbox friendly container60 tablets= 2months supplyNo discernible taste/smellA good selection of natural ingredients: Magnesium, lavender, valerian, camomile, Niacin, vitamins B3, B5 and B6 etc.Unfortunately they just don't work for me. They may for you though.
I've tried various herbal sleep remedies before (I suffer from day/night sleep reversal issues) with varying results. These seem to help with winding down for bed, as part of a rigorous sleep hygiene routine (no lights or screens, no caffeine, sleep meditation etc) without actually making me feel drowsy or leave the morning-after grogginess that some remedies can.You take 1 capsule per night and there are 60 in the pack, so 2 month's supply. I don't take them every night though, only when I feel like I need a little extra help so it works out at a little better value for money for me! The capsules are easy enough to swallow with water and I didn't notice any particular taste or smell to them. The container is a flat plastic one, which is a lot easier for storing in a drawer than other bulkier pill pots.
I have been taking these for about a month now just before I go to bed. Easy to swallow capsules with no aftertaste at all. I haven’t noticed a huge difference in my sleep patterns but I do seem a lot calmer.